Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 549.7
Total Fat 29.6 g
Saturated Fat 6.1 g
Polyunsaturated Fat 7.6 g
Monounsaturated Fat 14.2 g
Cholesterol 148.8 mg
Sodium 739.7 mg
Potassium 1,292.5 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.2 g
Sugars 3.4 g
Protein 47.8 g
Vitamin A 28.6 %
Vitamin B-12 87.2 %
Vitamin B-6 89.5 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 9.6 %
Copper 34.7 %
Folate 23.1 %
Iron 21.1 %
Magnesium 23.0 %
Manganese 29.3 %
Niacin 87.3 %
Pantothenic Acid 34.2 %
Phosphorus 52.4 %
Riboflavin 51.3 %
Selenium 115.4 %
Thiamin 34.3 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbed Sauteed Salmon with Creamy Leeks and Bacon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Sauteed Salmon with Creamy Leeks and Bacon

242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)

90 calories of Olive Oil, (0.75 tbsp)

53 calories of Louis Rich Turkey Bacon (1 slice), (1.50 serving)

41 calories of Leeks, (0.75 leek)

30 calories of White Wine, (1.50 fl oz)

19 calories of Half and Half Cream, (0.06 cup)

6 calories of Vegetable Broth, (0.38 cup)

2 calories of Garlic, (0.50 clove)


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