Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 549.7 | Total Fat | 29.6 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 7.6 g |
Monounsaturated Fat | 14.2 g |
Cholesterol | 148.8 mg |
Sodium | 739.7 mg |
Potassium | 1,292.5 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 1.2 g |
Sugars | 3.4 g |
Protein | 47.8 g |
Vitamin A | 28.6 % | Vitamin B-12 | 87.2 % |
---|---|
Vitamin B-6 | 89.5 % |
Vitamin C | 14.4 % |
Vitamin D | 0.0 % |
Vitamin E | 9.4 % |
Calcium | 9.6 % |
Copper | 34.7 % |
Folate | 23.1 % |
Iron | 21.1 % |
Magnesium | 23.0 % |
Manganese | 29.3 % |
Niacin | 87.3 % |
Pantothenic Acid | 34.2 % |
Phosphorus | 52.4 % |
Riboflavin | 51.3 % |
Selenium | 115.4 % |
Thiamin | 34.3 % |
Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herbed Sauteed Salmon with Creamy Leeks and Bacon
View the full Herbed Sauteed Salmon with Creamy Leeks and Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herbed Sauteed Salmon with Creamy Leeks and Bacon
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
90 calories of Olive Oil, (0.75 tbsp)
53 calories of Louis Rich Turkey Bacon (1 slice), (1.50 serving)
41 calories of Leeks, (0.75 leek)
30 calories of White Wine, (1.50 fl oz)
19 calories of Half and Half Cream, (0.06 cup)
6 calories of Vegetable Broth, (0.38 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Herbed Sauteed Salmon with Creamy Leeks and Bacon
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
90 calories of Olive Oil, (0.75 tbsp)
53 calories of Louis Rich Turkey Bacon (1 slice), (1.50 serving)
41 calories of Leeks, (0.75 leek)
30 calories of White Wine, (1.50 fl oz)
19 calories of Half and Half Cream, (0.06 cup)
6 calories of Vegetable Broth, (0.38 cup)
2 calories of Garlic, (0.50 clove)
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