Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 198.2
Total Fat 8.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.9 g
Cholesterol 26.9 mg
Sodium 159.2 mg
Potassium 129.8 mg
Total Carbohydrate 31.3 g
Dietary Fiber 1.9 g
Sugars 18.9 g
Protein 3.9 g
Vitamin A 10.8 %
Vitamin B-12 2.0 %
Vitamin B-6 3.4 %
Vitamin C 0.5 %
Vitamin D 1.1 %
Vitamin E 6.3 %
Calcium 5.9 %
Copper 4.4 %
Folate 3.0 %
Iron 6.4 %
Magnesium 6.0 %
Manganese 30.5 %
Niacin 4.8 %
Pantothenic Acid 1.5 %
Phosphorus 9.2 %
Riboflavin 4.9 %
Selenium 15.5 %
Thiamin 4.5 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reduced-Fat Carrot Cake w/Cream Cheese Frosting

View the full Reduced-Fat Carrot Cake w/Cream Cheese Frosting Recipe & Instructions
Submitted by: NORTHWOODSMOM8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reduced-Fat Carrot Cake w/Cream Cheese Frosting

49 calories of Flour, whole grain, (0.12 cup)

41 calories of Brown Sugar, (0.05 cup, packed)

39 calories of Canola Oil, (0.02 cup)

28 calories of Low fat cream cheese, (0.05 cup)

17 calories of Jet Puffed Marshmallow Creme, (0.76 tbsp)

8 calories of Egg, fresh, whole, raw, (0.10 extra large)

5 calories of baby food carrots, (0.05 serving)

5 calories of Powdered Sugar, (0.01 cup, unsifted)

1 calories of Baby Carrots, raw, (0.19 large)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Cinnamon, ground, (0.02 tbsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Allspice, (0.02 tsp)

0 calories of Baking Soda, (0.05 tsp)


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