Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 184.5
Total Fat 5.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 528.8 mg
Potassium 430.9 mg
Total Carbohydrate 17.2 g
Dietary Fiber 5.6 g
Sugars 4.4 g
Protein 16.2 g
Vitamin A 21.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 64.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.2 %
Copper 5.4 %
Folate 9.1 %
Iron 14.5 %
Magnesium 5.0 %
Manganese 9.1 %
Niacin 1.6 %
Pantothenic Acid 1.2 %
Phosphorus 6.7 %
Riboflavin 3.5 %
Selenium 1.3 %
Thiamin 5.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)

54 calories of Beans, red kidney, (0.25 cup)

25 calories of Vegetable Juice Cocktail (Original V8), (0.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.31 serving)


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