Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.1 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 11.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.1 mg |
| Potassium | 132.6 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 1.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 6.7 % |
| Folate | 2.1 % |
| Iron | 11.0 % |
| Magnesium | 6.9 % |
| Manganese | 23.1 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 5.8 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 5.1 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Panna Cotta
View the full Coconut Panna Cotta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Panna Cotta
22 calories of Coconut Milk (Silk), (0.27 cup)
7 calories of Coconut Flakes - Dry, Unsweetened, (0.17 tbsp)
2 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.04 cup)
Calories per serving of Coconut Panna Cotta
22 calories of Coconut Milk (Silk), (0.27 cup)
7 calories of Coconut Flakes - Dry, Unsweetened, (0.17 tbsp)
2 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.04 cup)
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