Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 765.2
Total Fat 19.7 g
Saturated Fat 10.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.5 g
Cholesterol 108.6 mg
Sodium 1,284.0 mg
Potassium 3,232.1 mg
Total Carbohydrate 96.8 g
Dietary Fiber 11.0 g
Sugars 19.0 g
Protein 56.3 g
Vitamin A 656.6 %
Vitamin B-12 24.5 %
Vitamin B-6 86.2 %
Vitamin C 198.2 %
Vitamin D 25.0 %
Vitamin E 34.8 %
Calcium 82.9 %
Copper 48.1 %
Folate 177.8 %
Iron 62.3 %
Magnesium 92.7 %
Manganese 170.8 %
Niacin 68.6 %
Pantothenic Acid 30.1 %
Phosphorus 79.2 %
Riboflavin 76.2 %
Selenium 77.9 %
Thiamin 42.2 %
Zinc 33.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed chicken breast with goats cheese mash and a honey glaze


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed chicken breast with goats cheese mash and a honey glaze

145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))

129 calories of Ricotta Cheese, whole milk, (0.30 cup)

88 calories of Couscous, (0.50 cup, cooked)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

83 calories of Milk, nonfat, (1 cup)

78 calories of Spinach, fresh, (1 bunch)

70 calories of Prosciutto, (1 oz)

64 calories of Honey, (1 tbsp)

27 calories of Goat Cheese, Soft, (10 grams)


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