Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 685.2
Total Fat 45.9 g
Saturated Fat 16.8 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 20.4 g
Cholesterol 183.1 mg
Sodium 1,497.3 mg
Potassium 527.7 mg
Total Carbohydrate 19.4 g
Dietary Fiber 0.2 g
Sugars 17.9 g
Protein 45.1 g
Vitamin A 0.3 %
Vitamin B-12 27.3 %
Vitamin B-6 28.3 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 7.7 %
Copper 11.9 %
Folate 2.2 %
Iron 17.5 %
Magnesium 11.0 %
Manganese 5.5 %
Niacin 43.4 %
Pantothenic Acid 11.9 %
Phosphorus 41.8 %
Riboflavin 36.0 %
Selenium 81.3 %
Thiamin 41.7 %
Zinc 47.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hawaiian pupu-style spareribs

View the full hawaiian pupu-style spareribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hawaiian pupu-style spareribs

600 calories of Pork Spareribs, (5.33 oz)

53 calories of Granulated Sugar, (0.07 cup)

21 calories of Hunt's Ketchup, (1.07 tbsp)

9 calories of Soy Sauce, (0.07 cup)

1 calories of Garlic, (0.27 clove)

1 calories of Oyster Sauce, (0.35 tbsp)

0 calories of Ginger Root, (0.27 tsp)

0 calories of Salt, (0.07 tsp)


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