Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.8 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 68.9 mg |
| Potassium | 329.6 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.7 g |
| Protein | 2.6 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 33.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 2.6 % |
| Copper | 8.0 % |
| Folate | 10.7 % |
| Iron | 3.8 % |
| Magnesium | 8.6 % |
| Manganese | 13.0 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 5.7 % |
| Riboflavin | 7.4 % |
| Selenium | 1.0 % |
| Thiamin | 5.9 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Salad with mandarin oranges
View the full Asian Salad with mandarin oranges Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Salad with mandarin oranges
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
33 calories of Almonds, (0.06 cup, sliced)
18 calories of Tangerines, (mandarin oranges), canned, (0.25 cup)
17 calories of SESAME OIL Tyling naturals (1 tab.), (0.13 tbsp)
15 calories of lettuce, butter, (1.50 cup)
1 calories of Granulated Sugar, (0.09 tsp)
1 calories of Condiment - Soy Sauce (1 tbsp), (1.13 gram(s))
1 calories of Ginger, ground, (0.03 tbsp)
0 calories of Ground Mustard Powder, (0.03 tsp)
0 calories of Rice Vinegar, (0.03 cup)
Calories per serving of Asian Salad with mandarin oranges
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
33 calories of Almonds, (0.06 cup, sliced)
18 calories of Tangerines, (mandarin oranges), canned, (0.25 cup)
17 calories of SESAME OIL Tyling naturals (1 tab.), (0.13 tbsp)
15 calories of lettuce, butter, (1.50 cup)
1 calories of Granulated Sugar, (0.09 tsp)
1 calories of Condiment - Soy Sauce (1 tbsp), (1.13 gram(s))
1 calories of Ginger, ground, (0.03 tbsp)
0 calories of Ground Mustard Powder, (0.03 tsp)
0 calories of Rice Vinegar, (0.03 cup)
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