Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.5 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 15.5 mg |
| Sodium | 855.3 mg |
| Potassium | 464.0 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.7 g |
| Protein | 2.2 g |
| Vitamin A | 223.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 41.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.9 % |
| Copper | 5.8 % |
| Folate | 8.2 % |
| Iron | 5.5 % |
| Magnesium | 11.8 % |
| Manganese | 15.1 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 4.9 % |
| Riboflavin | 1.9 % |
| Selenium | 1.3 % |
| Thiamin | 8.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Butternut Soup
View the full Basic Butternut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Butternut Soup
62 calories of Butternut Squash, (0.75 cup, cubes)
51 calories of Butter, unsalted, (0.50 tbsp)
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Nutmeg, ground, (0.25 tsp)
3 calories of Chicken Broth, Sweet Sue 99% Fat Free, (0.50 cup)
Calories per serving of Basic Butternut Soup
62 calories of Butternut Squash, (0.75 cup, cubes)
51 calories of Butter, unsalted, (0.50 tbsp)
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Nutmeg, ground, (0.25 tsp)
3 calories of Chicken Broth, Sweet Sue 99% Fat Free, (0.50 cup)
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