Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 194.4
Total Fat 12.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.4 g
Cholesterol 65.7 mg
Sodium 832.9 mg
Potassium 273.5 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.2 g
Sugars 1.2 g
Protein 12.1 g
Vitamin A 6.2 %
Vitamin B-12 23.3 %
Vitamin B-6 12.4 %
Vitamin C 11.5 %
Vitamin D 1.3 %
Vitamin E 1.7 %
Calcium 3.0 %
Copper 8.6 %
Folate 4.8 %
Iron 10.6 %
Magnesium 4.8 %
Manganese 7.1 %
Niacin 15.5 %
Pantothenic Acid 2.9 %
Phosphorus 11.3 %
Riboflavin 10.0 %
Selenium 14.8 %
Thiamin 5.8 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spicy meatloaf

View the full spicy meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spicy meatloaf

150 calories of Ground beef, lean, (2 oz)

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

9 calories of Salsa, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.06 cup, chopped)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Ketchup, Heinz, (0.13 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Amy's Kitchen Spicy Chipotle Salsa, 2 Tbsp, (0.13 serving)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.