Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 194.6
Total Fat 4.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 299.3 mg
Potassium 76.2 mg
Total Carbohydrate 34.5 g
Dietary Fiber 0.8 g
Sugars 17.9 g
Protein 3.3 g
Vitamin A 1.7 %
Vitamin B-12 8.3 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 5.0 %
Vitamin E 0.1 %
Calcium 12.2 %
Copper 1.6 %
Folate 10.6 %
Iron 7.4 %
Magnesium 3.1 %
Manganese 8.3 %
Niacin 6.2 %
Pantothenic Acid 0.9 %
Phosphorus 4.8 %
Riboflavin 11.3 %
Selenium 11.6 %
Thiamin 10.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan donuts

View the full Vegan donuts Recipe & Instructions
Submitted by: CACTUSGRAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan donuts

77 calories of Flour, white, (0.17 cup)

61 calories of Granulated Sugar, (0.08 cup)

35 calories of Becel light margerine, (2 tsp)

17 calories of Soy milk, Soy Milk, Natural, (0.17 serving)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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