Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 351.8
Total Fat 18.3 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 1,240.7 mg
Potassium 263.0 mg
Total Carbohydrate 21.3 g
Dietary Fiber 1.5 g
Sugars 3.8 g
Protein 23.3 g
Vitamin A 11.4 %
Vitamin B-12 0.5 %
Vitamin B-6 4.3 %
Vitamin C 31.9 %
Vitamin D 13.3 %
Vitamin E 0.6 %
Calcium 21.4 %
Copper 11.4 %
Folate 6.2 %
Iron 4.9 %
Magnesium 1.7 %
Manganese 4.8 %
Niacin 13.7 %
Pantothenic Acid 10.7 %
Phosphorus 9.0 %
Riboflavin 17.7 %
Selenium 8.9 %
Thiamin 4.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in wrap

View the full wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of wrap

140 calories of Kraft Ranch Salad Dressing, (2 tbsp)

105 calories of sundried tomato wrap, (0.50 serving)

50 calories of Oscar Mayer Turkey Breast, 2 oz, (1 serving)

50 calories of Frigo Light String Cheese, (1 oz)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

1 calories of Romaine Lettuce (salad), (1 inner leaf)


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