Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 185.8
Total Fat 4.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 64.6 mg
Sodium 722.4 mg
Potassium 437.1 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.7 g
Sugars 1.2 g
Protein 26.1 g
Vitamin A 5.8 %
Vitamin B-12 53.7 %
Vitamin B-6 29.0 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.4 %
Copper 4.8 %
Folate 3.7 %
Iron 16.2 %
Magnesium 7.2 %
Manganese 1.7 %
Niacin 25.5 %
Pantothenic Acid 4.2 %
Phosphorus 25.1 %
Riboflavin 13.3 %
Selenium 35.0 %
Thiamin 8.9 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McCormick Bag 'N Seasoning Swiss Steak

View the full McCormick Bag 'N Seasoning Swiss Steak Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of McCormick Bag 'N Seasoning Swiss Steak

150 calories of Beef, round steak, (0.25 lb)

15 calories of McCormick Bag 'N Season Swiss Steak, (0.17 serving)

12 calories of Meijer Naturals Tomato Sauce (whole can), (0.17 serving)

9 calories of Flour, white, (0.02 cup)


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