Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 448.9
Total Fat 12.5 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.2 g
Cholesterol 134.5 mg
Sodium 542.2 mg
Potassium 1,170.2 mg
Total Carbohydrate 29.1 g
Dietary Fiber 4.7 g
Sugars 3.9 g
Protein 52.8 g
Vitamin A 112.6 %
Vitamin B-12 71.8 %
Vitamin B-6 53.3 %
Vitamin C 41.2 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 5.8 %
Copper 19.4 %
Folate 16.1 %
Iron 36.2 %
Magnesium 20.5 %
Manganese 20.5 %
Niacin 42.3 %
Pantothenic Acid 10.4 %
Phosphorus 46.7 %
Riboflavin 32.2 %
Selenium 75.3 %
Thiamin 27.2 %
Zinc 70.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slower Cooker Beef Stew

View the full Slower Cooker Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slower Cooker Beef Stew

305 calories of Beef, top sirloin, (5.33 oz)

52 calories of Potato, raw, (0.50 cup diced)

19 calories of Peas, frozen, (0.17 cup)

18 calories of Flour, white, (0.04 cup)

17 calories of Carrots, raw, (0.33 cup, chopped)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

13 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.67 serving)

4 calories of Garlic, (0.83 clove)


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