Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 176.9
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 45.0 mg
Sodium 683.3 mg
Potassium 367.7 mg
Total Carbohydrate 21.9 g
Dietary Fiber 3.7 g
Sugars 2.2 g
Protein 18.5 g
Vitamin A 49.0 %
Vitamin B-12 1.2 %
Vitamin B-6 19.3 %
Vitamin C 183.5 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 3.6 %
Copper 7.4 %
Folate 10.3 %
Iron 5.3 %
Magnesium 6.8 %
Manganese 14.1 %
Niacin 10.1 %
Pantothenic Acid 4.4 %
Phosphorus 9.1 %
Riboflavin 6.9 %
Selenium 5.6 %
Thiamin 7.3 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Shish KaBob (with Hoisin Sauce)

View the full Chicken Shish KaBob (with Hoisin Sauce) Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Shish KaBob (with Hoisin Sauce)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

35 calories of Hoisin Sauce, (1 tbsp)

24 calories of Chicken Thigh, (0.50 unit (yield from 1 lb ready-to-cook chicken))

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)


No nutrition or calorie comments found.