Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 216.1
Total Fat 8.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.0 g
Cholesterol 26.6 mg
Sodium 272.2 mg
Potassium 127.2 mg
Total Carbohydrate 32.5 g
Dietary Fiber 1.5 g
Sugars 9.4 g
Protein 3.1 g
Vitamin A 102.9 %
Vitamin B-12 1.2 %
Vitamin B-6 1.9 %
Vitamin C 2.5 %
Vitamin D 0.8 %
Vitamin E 6.9 %
Calcium 3.9 %
Copper 4.5 %
Folate 8.7 %
Iron 8.6 %
Magnesium 3.9 %
Manganese 14.4 %
Niacin 6.2 %
Pantothenic Acid 2.9 %
Phosphorus 4.8 %
Riboflavin 8.1 %
Selenium 11.8 %
Thiamin 9.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin spice muffins

View the full Pumpkin spice muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin spice muffins

65 calories of Margarine, hard, (0.08 stick)

33 calories of Brown Sugar, (0.04 cup, packed)

30 calories of Granulated Sugar, (0.04 cup)

30 calories of Wheat flour, white, bread, enriched, (0.06 cup)

27 calories of Flour, white, (0.06 cup)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Nutmeg, ground, (0.08 tsp)

1 calories of Cloves, ground, (0.08 tsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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