Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.8 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 66.6 mg |
| Sodium | 241.9 mg |
| Potassium | 869.7 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.2 g |
| Protein | 28.9 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 46.8 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.7 % |
| Copper | 10.6 % |
| Folate | 9.4 % |
| Iron | 15.8 % |
| Magnesium | 15.3 % |
| Manganese | 19.2 % |
| Niacin | 74.5 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 31.8 % |
| Riboflavin | 10.2 % |
| Selenium | 30.9 % |
| Thiamin | 10.1 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Roasted Chicken & Potatoes
View the full Oven Roasted Chicken & Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Roasted Chicken & Potatoes
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Thyme, ground, (0.50 tsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of Oven Roasted Chicken & Potatoes
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Thyme, ground, (0.50 tsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Ready in just 20 minutes.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Yummy, Easy Chicken Dinner the family will love!!!
- Yum! Cheesy chicken with pasta sauce.
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- Easy, low-sodium recipe for the beginner cook!!
- Eat this as your main dish! A whole lotta salad.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- A great, low fat mexican meal with lots of spice!
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.