Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 199.8
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 25.0 mg
Potassium 772.1 mg
Total Carbohydrate 48.7 g
Dietary Fiber 4.8 g
Sugars 33.3 g
Protein 2.8 g
Vitamin A 136.4 %
Vitamin B-12 0.0 %
Vitamin B-6 25.5 %
Vitamin C 107.9 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 9.1 %
Copper 16.8 %
Folate 20.6 %
Iron 7.8 %
Magnesium 14.5 %
Manganese 108.7 %
Niacin 7.2 %
Pantothenic Acid 6.4 %
Phosphorus 6.5 %
Riboflavin 9.0 %
Selenium 1.7 %
Thiamin 14.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in David H. Murdock's Super Juice 2

View the full David H. Murdock's Super Juice 2 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of David H. Murdock's Super Juice 2

105 calories of Pineapple Juice, (0.75 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

15 calories of Oranges, (0.25 fruit (2-5/8" dia))

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

9 calories of Kale, (0.25 cup, chopped)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

6 calories of Carrots, raw, (0.25 medium)

0 calories of Parsley, (1 sprigs)


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