Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 186.0
Total Fat 1.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 8.0 mg
Sodium 575.0 mg
Potassium 163.0 mg
Total Carbohydrate 29.2 g
Dietary Fiber 0.0 g
Sugars 6.4 g
Protein 14.4 g
Vitamin A 18.7 %
Vitamin B-12 9.2 %
Vitamin B-6 2.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 18.5 %
Copper 2.5 %
Folate 9.3 %
Iron 1.0 %
Magnesium 3.5 %
Manganese 2.5 %
Niacin 0.8 %
Pantothenic Acid 1.9 %
Phosphorus 43.4 %
Riboflavin 10.1 %
Selenium 7.0 %
Thiamin 3.3 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Vanilla Dip from Hungry Girl 200 under 200


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Vanilla Dip from Hungry Girl 200 under 200

96 calories of Cream Cheese, Fat Free, (100 grams)

90 calories of Cool Whip Free, (12 tbsp)

0 calories of Splenda, (9 tsp)

0 calories of Fat free Vanilla Pudding Mix, (0.50 tbsp)


No nutrition or calorie comments found.