Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 183.9 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 433.7 mg |
Sodium | 324.0 mg |
Potassium | 130.4 mg |
Total Carbohydrate | 1.7 g |
Dietary Fiber | 0.0 g |
Sugars | 0.5 g |
Protein | 12.9 g |
Vitamin A | 11.5 % | Vitamin B-12 | 18.9 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 5.2 % |
Copper | 0.8 % |
Folate | 11.2 % |
Iron | 6.9 % |
Magnesium | 2.7 % |
Manganese | 1.5 % |
Niacin | 0.4 % |
Pantothenic Acid | 14.3 % |
Phosphorus | 17.7 % |
Riboflavin | 30.8 % |
Selenium | 45.5 % |
Thiamin | 4.5 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My homemade Egg Salad-serving is half
View the full My homemade Egg Salad-serving is half Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My homemade Egg Salad-serving is half
159 calories of Hard Boiled Egg, (0.75 cup, chopped)
23 calories of Best Food Mayo, (0.25 serving)
3 calories of Vlasic Kosher Dill Spears, (0.50 oz)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of ground black pepper, (0.05 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.05 tsp)
Calories per serving of My homemade Egg Salad-serving is half
159 calories of Hard Boiled Egg, (0.75 cup, chopped)
23 calories of Best Food Mayo, (0.25 serving)
3 calories of Vlasic Kosher Dill Spears, (0.50 oz)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of ground black pepper, (0.05 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.05 tsp)
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