Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 183.9
Total Fat 13.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.2 g
Cholesterol 433.7 mg
Sodium 324.0 mg
Potassium 130.4 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 12.9 g
Vitamin A 11.5 %
Vitamin B-12 18.9 %
Vitamin B-6 6.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 5.2 %
Copper 0.8 %
Folate 11.2 %
Iron 6.9 %
Magnesium 2.7 %
Manganese 1.5 %
Niacin 0.4 %
Pantothenic Acid 14.3 %
Phosphorus 17.7 %
Riboflavin 30.8 %
Selenium 45.5 %
Thiamin 4.5 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My homemade Egg Salad-serving is half

View the full My homemade Egg Salad-serving is half Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My homemade Egg Salad-serving is half

159 calories of Hard Boiled Egg, (0.75 cup, chopped)

23 calories of Best Food Mayo, (0.25 serving)

3 calories of Vlasic Kosher Dill Spears, (0.50 oz)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of ground black pepper, (0.05 tsp)

0 calories of Diamond Crystal - Kosher Salt, (0.05 tsp)


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