Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 33.7
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 85.7 mg
Potassium 277.0 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.7 g
Sugars 0.6 g
Protein 1.3 g
Vitamin A 13.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 23.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.1 %
Copper 4.5 %
Folate 5.7 %
Iron 3.7 %
Magnesium 3.6 %
Manganese 7.8 %
Niacin 3.4 %
Pantothenic Acid 2.8 %
Phosphorus 3.3 %
Riboflavin 3.4 %
Selenium 1.0 %
Thiamin 4.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mother-In-Law's Salsa

View the full Mother-In-Law's Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mother-In-Law's Salsa

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

5 calories of Onions, raw, (0.09 cup, chopped)

3 calories of Tabasco Tomato Cocktail, bloody mary mix, (13.75 grams)

2 calories of Celery, raw, (0.09 cup, diced)

2 calories of Garlic, (0.38 cloves)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Scallions, raw, (0.03 cup, chopped)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Cilantro, raw, (0.25 tbsp)


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