Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 287.4
Total Fat 16.9 g
Saturated Fat 9.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.7 g
Cholesterol 92.8 mg
Sodium 1,300.4 mg
Potassium 255.0 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.3 g
Sugars 1.1 g
Protein 18.2 g
Vitamin A 21.0 %
Vitamin B-12 7.7 %
Vitamin B-6 17.2 %
Vitamin C 4.0 %
Vitamin D 4.4 %
Vitamin E 2.3 %
Calcium 4.3 %
Copper 3.1 %
Folate 2.8 %
Iron 5.5 %
Magnesium 4.8 %
Manganese 4.0 %
Niacin 31.4 %
Pantothenic Acid 7.4 %
Phosphorus 15.7 %
Riboflavin 7.0 %
Selenium 23.8 %
Thiamin 4.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken "Dumpling" Soup

View the full Chicken "Dumpling" Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken "Dumpling" Soup

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

81 calories of Roasting Chicken, light meat, (0.38 cup, chopped or diced)

57 calories of TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, (0.63 serving)

26 calories of Butter, salted, (0.25 tbsp)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Base - Chicken - Tone's - 15Cal/1-tsp., (0.13 serving)

2 calories of Carrots, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Parsley, dried, (0.13 tbsp)


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