Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 286.7 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 105.7 mg |
Sodium | 182.0 mg |
Potassium | 208.0 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 0.8 g |
Sugars | 0.6 g |
Protein | 23.4 g |
Vitamin A | 0.8 % | Vitamin B-12 | 23.7 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 2.1 % |
Vitamin D | 1.3 % |
Vitamin E | 0.9 % |
Calcium | 3.0 % |
Copper | 4.0 % |
Folate | 5.5 % |
Iron | 14.0 % |
Magnesium | 4.1 % |
Manganese | 6.5 % |
Niacin | 16.3 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 11.3 % |
Riboflavin | 10.9 % |
Selenium | 16.5 % |
Thiamin | 9.0 % |
Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch turkey/beef Burgers
View the full Ranch turkey/beef Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch turkey/beef Burgers
150 calories of Ground beef, lean, (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
38 calories of Bread crumbs, dry, grated, plain, (0.09 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Hidden Valley Ranch Salad dressing & seasoning mix, (0.13 oz)
Calories per serving of Ranch turkey/beef Burgers
150 calories of Ground beef, lean, (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
38 calories of Bread crumbs, dry, grated, plain, (0.09 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Hidden Valley Ranch Salad dressing & seasoning mix, (0.13 oz)
Calories in Similar Recipes
- A quick dinner the whole family will enjoy.
- This is so easy, you'll be ready to eat in no time!
- A wonderfully filling recipe.
- Fast, Easy and Delicious!
- An easy, fast, and lower fat version of this restaurant favorite.
- Cheap, fast & tasty!
- Tired of the same ol', same ol' meatloaf? Try this delicous original recipe and you'll want to make...
- A layered taco dish that is too perfect!
- crock pot chili
- From Simply Colorado Too! More Nutritious Recipes for Busy People
- Crockpot Main Dish