Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 211.0
Total Fat 5.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 43.4 mg
Sodium 643.8 mg
Potassium 168.3 mg
Total Carbohydrate 21.9 g
Dietary Fiber 4.2 g
Sugars 2.8 g
Protein 21.1 g
Vitamin A 12.9 %
Vitamin B-12 0.3 %
Vitamin B-6 7.1 %
Vitamin C 6.8 %
Vitamin D 0.1 %
Vitamin E 1.8 %
Calcium 5.0 %
Copper 1.9 %
Folate 4.6 %
Iron 8.9 %
Magnesium 4.9 %
Manganese 6.3 %
Niacin 4.3 %
Pantothenic Acid 1.3 %
Phosphorus 5.6 %
Riboflavin 3.6 %
Selenium 1.1 %
Thiamin 3.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in southwest White Chicken Chili

View the full southwest White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of southwest White Chicken Chili

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

37 calories of Beans - Cannellini (White Kidney), Progresso (1/2 cup)(16 oz can), (43.33 gram)

31 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.22 cup)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

9 calories of Cheddar Cheese, (0.02 cup, shredded)

5 calories of Chili powder, (0.67 tsp)

3 calories of Cumin seed, (0.33 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

I got this recipe from a coupon section 4 Campbell soup. Its also on their website campbellkitchen.com. We love it and have it at least 2 0r 3 times a month. Calorie count is different, but I think here they count 1 serving a cup. Campbell's is 1 1/4 cup. Thanks 4 making it easy 2 add 2 my tracker.