Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 282.8
Total Fat 4.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 35.6 mg
Sodium 1,636.7 mg
Potassium 1,167.1 mg
Total Carbohydrate 40.6 g
Dietary Fiber 5.6 g
Sugars 3.2 g
Protein 21.2 g
Vitamin A 0.1 %
Vitamin B-12 9.5 %
Vitamin B-6 49.0 %
Vitamin C 70.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.2 %
Copper 14.3 %
Folate 9.4 %
Iron 12.5 %
Magnesium 15.6 %
Manganese 17.8 %
Niacin 29.6 %
Pantothenic Acid 9.9 %
Phosphorus 28.8 %
Riboflavin 14.0 %
Selenium 18.5 %
Thiamin 58.5 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham, Green Bean and Potato Soup

View the full Ham, Green Bean and Potato Soup Recipe & Instructions
Submitted by: BIGSLINK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham, Green Bean and Potato Soup

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

99 calories of Ham, extra lean, (5% fat), (75.67 grams)

10 calories of Swanson Natural Goodness Chicken Broth, (0.67 cup)

8 calories of Del Monte Cut Green Beans, (0.21 cup)

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Pepper, black, (0.17 dash)


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