Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 35.6 mg |
| Sodium | 1,636.7 mg |
| Potassium | 1,167.1 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 5.6 g |
| Sugars | 3.2 g |
| Protein | 21.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 49.0 % |
| Vitamin C | 70.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.2 % |
| Copper | 14.3 % |
| Folate | 9.4 % |
| Iron | 12.5 % |
| Magnesium | 15.6 % |
| Manganese | 17.8 % |
| Niacin | 29.6 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 28.8 % |
| Riboflavin | 14.0 % |
| Selenium | 18.5 % |
| Thiamin | 58.5 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham, Green Bean and Potato Soup
View the full Ham, Green Bean and Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham, Green Bean and Potato Soup
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
99 calories of Ham, extra lean, (5% fat), (75.67 grams)
10 calories of Swanson Natural Goodness Chicken Broth, (0.67 cup)
8 calories of Del Monte Cut Green Beans, (0.21 cup)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Ham, Green Bean and Potato Soup
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
99 calories of Ham, extra lean, (5% fat), (75.67 grams)
10 calories of Swanson Natural Goodness Chicken Broth, (0.67 cup)
8 calories of Del Monte Cut Green Beans, (0.21 cup)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Pepper, black, (0.17 dash)
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