Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 58.7
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 341.7 mg
Potassium 188.6 mg
Total Carbohydrate 11.9 g
Dietary Fiber 3.4 g
Sugars 3.3 g
Protein 3.0 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.5 %
Copper 5.2 %
Folate 6.9 %
Iron 4.0 %
Magnesium 4.3 %
Manganese 7.1 %
Niacin 2.3 %
Pantothenic Acid 0.8 %
Phosphorus 5.3 %
Riboflavin 6.8 %
Selenium 1.0 %
Thiamin 3.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Bean Dip

View the full Mexican Bean Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Bean Dip

44 calories of Beans, red kidney, (51.38 grams)

14 calories of Catsup, (0.06 cup)


No nutrition or calorie comments found.