Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 178.1
Total Fat 9.3 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.7 g
Cholesterol 25.0 mg
Sodium 52.9 mg
Potassium 225.1 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.4 g
Sugars 2.0 g
Protein 6.8 g
Vitamin A 5.9 %
Vitamin B-12 13.0 %
Vitamin B-6 11.6 %
Vitamin C 63.2 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 1.7 %
Copper 3.4 %
Folate 3.4 %
Iron 6.0 %
Magnesium 3.9 %
Manganese 7.9 %
Niacin 10.0 %
Pantothenic Acid 3.2 %
Phosphorus 6.8 %
Riboflavin 6.7 %
Selenium 7.9 %
Thiamin 3.6 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aubergine & tomato sauce

View the full Aubergine & tomato sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aubergine & tomato sauce

88 calories of Ground beef, lean, (33.33 grams)

40 calories of Tomate frito, (50 gram(s))

20 calories of Olive Oil, (0.17 tbsp)

8 calories of Red Wine, (0.33 fl oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

3 calories of Canned Tomatoes, (0.17 medium)

3 calories of Aubergine, (16.67 gram(s))

2 calories of Green Peppers (bell peppers), (8.33 grams)

2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)

1 calories of Garlic, (0.17 clove)

0 calories of Basil, (0.33 tbsp)


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