Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 178.1 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 25.0 mg |
Sodium | 52.9 mg |
Potassium | 225.1 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 1.4 g |
Sugars | 2.0 g |
Protein | 6.8 g |
Vitamin A | 5.9 % | Vitamin B-12 | 13.0 % |
---|---|
Vitamin B-6 | 11.6 % |
Vitamin C | 63.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 1.7 % |
Copper | 3.4 % |
Folate | 3.4 % |
Iron | 6.0 % |
Magnesium | 3.9 % |
Manganese | 7.9 % |
Niacin | 10.0 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 6.8 % |
Riboflavin | 6.7 % |
Selenium | 7.9 % |
Thiamin | 3.6 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aubergine & tomato sauce
View the full Aubergine & tomato sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aubergine & tomato sauce
88 calories of Ground beef, lean, (33.33 grams)
40 calories of Tomate frito, (50 gram(s))
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Red Wine, (0.33 fl oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Canned Tomatoes, (0.17 medium)
3 calories of Aubergine, (16.67 gram(s))
2 calories of Green Peppers (bell peppers), (8.33 grams)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Aubergine & tomato sauce
88 calories of Ground beef, lean, (33.33 grams)
40 calories of Tomate frito, (50 gram(s))
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Red Wine, (0.33 fl oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Canned Tomatoes, (0.17 medium)
3 calories of Aubergine, (16.67 gram(s))
2 calories of Green Peppers (bell peppers), (8.33 grams)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.33 tbsp)
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