Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.9 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.5 mg |
| Sodium | 147.0 mg |
| Potassium | 652.9 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.6 g |
| Protein | 15.6 g |
| Vitamin A | 32.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 52.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.5 % |
| Copper | 8.7 % |
| Folate | 8.8 % |
| Iron | 16.3 % |
| Magnesium | 9.5 % |
| Manganese | 16.2 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 8.8 % |
| Riboflavin | 3.4 % |
| Selenium | 1.0 % |
| Thiamin | 8.5 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Julie's Slow Cooker Irish Beef Stew
View the full Julie's Slow Cooker Irish Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Julie's Slow Cooker Irish Beef Stew
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
80 calories of 93% Lean Ground Beef, (2 oz)
20 calories of Killian's Irish Red Beer, (1.50 oz)
8 calories of baby carrots per 14 carrots (85g), (0.25 serving)
7 calories of Leeks, (0.13 leek)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Thyme, ground, (0.13 tbsp)
1 calories of Fresh Finds Powdered Beef Bouillon, (0.13 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Julie's Slow Cooker Irish Beef Stew
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
80 calories of 93% Lean Ground Beef, (2 oz)
20 calories of Killian's Irish Red Beer, (1.50 oz)
8 calories of baby carrots per 14 carrots (85g), (0.25 serving)
7 calories of Leeks, (0.13 leek)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Thyme, ground, (0.13 tbsp)
1 calories of Fresh Finds Powdered Beef Bouillon, (0.13 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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