Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 702.0 mg |
| Potassium | 2.8 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 7.6 g |
| Sugars | 1.6 g |
| Protein | 8.8 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.9 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 19.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Simple Black Beans
View the full Super Simple Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Simple Black Beans
132 calories of Bush's, Black Beans, (0.63 cup)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.31 serving)
1 calories of Garlic, (0.25 tsp)
0 calories of Ground Cumin, (0.03 tsp)
0 calories of Best choice chili powder, (0.03 tsp)
0 calories of Morton Season All Seasoned Salt 25% less Sodium, (0.03 tsp)
0 calories of ReaLime 100% Lime Juice, (0.38 tsp)
Calories per serving of Super Simple Black Beans
132 calories of Bush's, Black Beans, (0.63 cup)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.31 serving)
1 calories of Garlic, (0.25 tsp)
0 calories of Ground Cumin, (0.03 tsp)
0 calories of Best choice chili powder, (0.03 tsp)
0 calories of Morton Season All Seasoned Salt 25% less Sodium, (0.03 tsp)
0 calories of ReaLime 100% Lime Juice, (0.38 tsp)
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