Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 220.4
Total Fat 7.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 89.0 mg
Sodium 591.1 mg
Potassium 14.0 mg
Total Carbohydrate 14.2 g
Dietary Fiber 0.3 g
Sugars 3.8 g
Protein 22.2 g
Vitamin A 6.0 %
Vitamin B-12 1.6 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.0 %
Folate 1.2 %
Iron 0.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.0 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburgers

View the full Hamburgers Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburgers

136 calories of Ground Beef 93% Lean, (3.20 oz)

38 calories of Unseasoned Bread Crumbs, (0.08 cup)

16 calories of Ketchup, Heinz, (0.80 tbsp)

16 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.80 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)


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