Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 558.4
Total Fat 30.0 g
Saturated Fat 13.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.3 g
Cholesterol 119.2 mg
Sodium 1,173.8 mg
Potassium 382.2 mg
Total Carbohydrate 40.6 g
Dietary Fiber 1.6 g
Sugars 2.8 g
Protein 31.0 g
Vitamin A 12.5 %
Vitamin B-12 45.2 %
Vitamin B-6 18.7 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 23.0 %
Copper 8.0 %
Folate 10.2 %
Iron 15.9 %
Magnesium 8.4 %
Manganese 9.8 %
Niacin 28.2 %
Pantothenic Acid 5.3 %
Phosphorus 19.3 %
Riboflavin 18.4 %
Selenium 26.2 %
Thiamin 10.7 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Skillet Meal - Chili Style (Serving = 1/4 recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Skillet Meal - Chili Style (Serving = 1/4 recipe)

299 calories of Ground beef, lean, (4 oz)

150 calories of Pasta, cooked, (1.50 oz)

80 calories of Velveeta Cheese Product, (1 oz)

10 calories of Cornstarch, (0.02 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Tomatoes, Diced & Peeled in Tomato Juice (1 serving = 1/2 cup), (0.25 serving)

3 calories of Garlic, (0.75 clove)

3 calories of Green Chiles, chopped, canned, (1 tbsp)

2 calories of Chili powder, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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