Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.6 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 34.1 mg |
| Sodium | 110.8 mg |
| Potassium | 70.5 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.8 g |
| Protein | 5.0 g |
| Vitamin A | 66.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.8 % |
| Vitamin D | 5.8 % |
| Vitamin E | 1.1 % |
| Calcium | 10.7 % |
| Copper | 1.3 % |
| Folate | 1.7 % |
| Iron | 5.7 % |
| Magnesium | 1.4 % |
| Manganese | 5.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.4 % |
| Selenium | 0.2 % |
| Thiamin | 3.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie Pancakes
View the full Pumpkin Pie Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie Pancakes
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Organic All-Purpose White Flour, (0.08 cup)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
2 calories of Nutmeg, ground, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of Pumpkin Pie Pancakes
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Organic All-Purpose White Flour, (0.08 cup)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
2 calories of Nutmeg, ground, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
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