Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 564.4 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 104.7 mg |
| Sodium | 690.1 mg |
| Potassium | 1,529.0 mg |
| Total Carbohydrate | 48.8 g |
| Dietary Fiber | 8.4 g |
| Sugars | 3.8 g |
| Protein | 50.9 g |
| Vitamin A | 545.7 % | Vitamin B-12 | 89.2 % |
|---|---|
| Vitamin B-6 | 42.8 % |
| Vitamin C | 85.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 20.4 % |
| Copper | 25.3 % |
| Folate | 22.7 % |
| Iron | 23.2 % |
| Magnesium | 25.1 % |
| Manganese | 47.2 % |
| Niacin | 73.2 % |
| Pantothenic Acid | 25.7 % |
| Phosphorus | 59.5 % |
| Riboflavin | 24.4 % |
| Selenium | 126.9 % |
| Thiamin | 28.8 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon & Sweet Potato Soup
View the full Salmon & Sweet Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon & Sweet Potato Soup
224 calories of Pink Salmon (fish), (150 grams)
137 calories of Sweet potato, (1 sweetpotato, 5" long)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Fish Stock, Homemade, (1.25 cup)
36 calories of Fennel, (0.50 bulb)
27 calories of Leeks, (0.50 leek)
19 calories of Yogurt, plain, low fat, (0.13 container (4 oz))
12 calories of Wine (dry white), (1.25 oz)
1 calories of Lemon Juice, (0.50 wedge yields)
0 calories of Dill weed, fresh, (1 grams)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Salmon & Sweet Potato Soup
224 calories of Pink Salmon (fish), (150 grams)
137 calories of Sweet potato, (1 sweetpotato, 5" long)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Fish Stock, Homemade, (1.25 cup)
36 calories of Fennel, (0.50 bulb)
27 calories of Leeks, (0.50 leek)
19 calories of Yogurt, plain, low fat, (0.13 container (4 oz))
12 calories of Wine (dry white), (1.25 oz)
1 calories of Lemon Juice, (0.50 wedge yields)
0 calories of Dill weed, fresh, (1 grams)
0 calories of Pepper, black, (0.50 dash)
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