Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 235.3
Total Fat 9.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.0 g
Cholesterol 59.0 mg
Sodium 778.9 mg
Potassium 445.6 mg
Total Carbohydrate 14.8 g
Dietary Fiber 4.4 g
Sugars 1.3 g
Protein 23.3 g
Vitamin A 28.5 %
Vitamin B-12 3.5 %
Vitamin B-6 27.2 %
Vitamin C 133.1 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 4.8 %
Copper 3.9 %
Folate 14.4 %
Iron 8.1 %
Magnesium 9.2 %
Manganese 10.8 %
Niacin 38.4 %
Pantothenic Acid 10.7 %
Phosphorus 20.5 %
Riboflavin 9.5 %
Selenium 28.1 %
Thiamin 6.9 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Broccoli (for noodles or rice)

View the full Chicken Broccoli (for noodles or rice) Recipe & Instructions
Submitted by: LILACEOUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Broccoli (for noodles or rice)

103 calories of Roasting Chicken, light meat, (67.50 grams)

101 calories of Soup, Cream of Chicken, Condensed, Campbell's (10.75 oz. can=2.5 servings), (0.42 cup)

19 calories of Broccoli, fresh, (68.50 grams)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)


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