Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.3 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 59.0 mg |
| Sodium | 778.9 mg |
| Potassium | 445.6 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.3 g |
| Protein | 23.3 g |
| Vitamin A | 28.5 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 27.2 % |
| Vitamin C | 133.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 4.8 % |
| Copper | 3.9 % |
| Folate | 14.4 % |
| Iron | 8.1 % |
| Magnesium | 9.2 % |
| Manganese | 10.8 % |
| Niacin | 38.4 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 20.5 % |
| Riboflavin | 9.5 % |
| Selenium | 28.1 % |
| Thiamin | 6.9 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli (for noodles or rice)
View the full Chicken Broccoli (for noodles or rice) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli (for noodles or rice)
103 calories of Roasting Chicken, light meat, (67.50 grams)
101 calories of Soup, Cream of Chicken, Condensed, Campbell's (10.75 oz. can=2.5 servings), (0.42 cup)
19 calories of Broccoli, fresh, (68.50 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
Calories per serving of Chicken Broccoli (for noodles or rice)
103 calories of Roasting Chicken, light meat, (67.50 grams)
101 calories of Soup, Cream of Chicken, Condensed, Campbell's (10.75 oz. can=2.5 servings), (0.42 cup)
19 calories of Broccoli, fresh, (68.50 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
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