Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 849.9 | Total Fat | 49.4 g |
|---|---|
| Saturated Fat | 28.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 149.1 mg |
| Sodium | 2,368.4 mg |
| Potassium | 653.3 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 7.4 g |
| Protein | 62.4 g |
| Vitamin A | 57.1 % | Vitamin B-12 | 36.5 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 17.1 % |
| Vitamin D | 15.8 % |
| Vitamin E | 4.8 % |
| Calcium | 258.9 % |
| Copper | 12.3 % |
| Folate | 10.8 % |
| Iron | 12.6 % |
| Magnesium | 11.1 % |
| Manganese | 14.0 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 27.9 % |
| Riboflavin | 25.3 % |
| Selenium | 24.9 % |
| Thiamin | 10.1 % |
| Zinc | 24.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seasoned Cheesy Tater Tot Casserole
View the full Seasoned Cheesy Tater Tot Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seasoned Cheesy Tater Tot Casserole
480 calories of Kraft Shredded 2% Mexican Four Cheese blend, (1.50 cup)
186 calories of Ground beef, lean, (2.50 oz)
61 calories of Onions, raw, (1 cup, chopped)
51 calories of Milk, 1%, (4 fl oz)
48 calories of Cream of Mushroom Soup, (56 grams)
20 calories of McCormick's Mild Taco Seasoning Mix, (2 tsp)
0 calories of Bag of Tator Tots, (1 serving)
Calories per serving of Seasoned Cheesy Tater Tot Casserole
480 calories of Kraft Shredded 2% Mexican Four Cheese blend, (1.50 cup)
186 calories of Ground beef, lean, (2.50 oz)
61 calories of Onions, raw, (1 cup, chopped)
51 calories of Milk, 1%, (4 fl oz)
48 calories of Cream of Mushroom Soup, (56 grams)
20 calories of McCormick's Mild Taco Seasoning Mix, (2 tsp)
0 calories of Bag of Tator Tots, (1 serving)
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