Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.6 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 24.5 mg |
| Sodium | 1,419.2 mg |
| Potassium | 435.9 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 18.5 g |
| Protein | 14.6 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 9.4 % |
| Vitamin D | 23.9 % |
| Vitamin E | 3.1 % |
| Calcium | 29.4 % |
| Copper | 5.7 % |
| Folate | 7.7 % |
| Iron | 5.7 % |
| Magnesium | 9.0 % |
| Manganese | 7.6 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 23.0 % |
| Riboflavin | 24.6 % |
| Selenium | 8.3 % |
| Thiamin | 9.5 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Seafood Pasta
View the full Creamy Seafood Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Seafood Pasta
80 calories of Crab Supreme, imitation crab meat, (0.50 cup)
75 calories of Milk, canned, evaporated, nonfat, (3 fl oz)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Peas, frozen, (0.13 cup)
14 calories of Flour, white, (0.03 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Creamy Seafood Pasta
80 calories of Crab Supreme, imitation crab meat, (0.50 cup)
75 calories of Milk, canned, evaporated, nonfat, (3 fl oz)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Peas, frozen, (0.13 cup)
14 calories of Flour, white, (0.03 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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