Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 274.3 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 17.9 mg |
Sodium | 595.1 mg |
Potassium | 411.9 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 2.2 g |
Sugars | 3.0 g |
Protein | 10.2 g |
Vitamin A | 24.1 % | Vitamin B-12 | 20.8 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 12.6 % |
Vitamin D | 0.0 % |
Vitamin E | 7.3 % |
Calcium | 22.5 % |
Copper | 0.0 % |
Folate | 20.8 % |
Iron | 10.4 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 7.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.4 % |
Riboflavin | 7.3 % |
Selenium | 2.1 % |
Thiamin | 7.3 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Cal & Fat Cheesy Potatoes
View the full Lower Cal & Fat Cheesy Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Cal & Fat Cheesy Potatoes
80 calories of Margarine, (1.33 tbsp)
75 calories of Reduced Fat Natural Mild Cheddar Cheese (2% milk), (0.83 oz)
62 calories of Cubed Hash Browns, (2.67 oz)
23 calories of Special K Store Brand, (0.21 cup)
18 calories of Campbell's Healthy Request Cream of Mushroom Soup, (0.13 cup)
8 calories of Nonfat Sour Cream, (0.67 tbsp)
8 calories of Fat Free French Onion Dip, (0.67 tbsp)
Calories per serving of Lower Cal & Fat Cheesy Potatoes
80 calories of Margarine, (1.33 tbsp)
75 calories of Reduced Fat Natural Mild Cheddar Cheese (2% milk), (0.83 oz)
62 calories of Cubed Hash Browns, (2.67 oz)
23 calories of Special K Store Brand, (0.21 cup)
18 calories of Campbell's Healthy Request Cream of Mushroom Soup, (0.13 cup)
8 calories of Nonfat Sour Cream, (0.67 tbsp)
8 calories of Fat Free French Onion Dip, (0.67 tbsp)