Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 288.9 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 29.4 mg |
Sodium | 1,222.0 mg |
Potassium | 461.2 mg |
Total Carbohydrate | 40.7 g |
Dietary Fiber | 7.4 g |
Sugars | 2.6 g |
Protein | 17.9 g |
Vitamin A | 45.2 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 22.7 % |
Vitamin C | 58.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 17.6 % |
Copper | 7.8 % |
Folate | 10.4 % |
Iron | 11.9 % |
Magnesium | 18.8 % |
Manganese | 17.0 % |
Niacin | 26.7 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 40.7 % |
Riboflavin | 9.2 % |
Selenium | 19.4 % |
Thiamin | 7.9 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soft Grilled Chicken Tacos
View the full Soft Grilled Chicken Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soft Grilled Chicken Tacos
170 calories of Corn Tortillas, (3 tortilla, medium (approx 6" dia))
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
20 calories of Sour Cream, reduced fat, (1 tbsp)
13 calories of Broccoli Slaw, (1.50 oz)
10 calories of Canola Oil, (0.25 1tsp)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Green Chiles (Whole), (1 oz)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Salt, (0.38 tsp)
Calories per serving of Soft Grilled Chicken Tacos
170 calories of Corn Tortillas, (3 tortilla, medium (approx 6" dia))
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
20 calories of Sour Cream, reduced fat, (1 tbsp)
13 calories of Broccoli Slaw, (1.50 oz)
10 calories of Canola Oil, (0.25 1tsp)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Green Chiles (Whole), (1 oz)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Salt, (0.38 tsp)
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