Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 181.2
Total Fat 7.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 20.2 mg
Sodium 483.8 mg
Potassium 294.7 mg
Total Carbohydrate 17.3 g
Dietary Fiber 3.2 g
Sugars 0.4 g
Protein 12.2 g
Vitamin A 37.9 %
Vitamin B-12 3.2 %
Vitamin B-6 12.5 %
Vitamin C 45.6 %
Vitamin D 0.8 %
Vitamin E 2.0 %
Calcium 15.2 %
Copper 5.1 %
Folate 7.8 %
Iron 4.4 %
Magnesium 6.0 %
Manganese 10.2 %
Niacin 11.5 %
Pantothenic Acid 3.5 %
Phosphorus 13.6 %
Riboflavin 8.3 %
Selenium 8.8 %
Thiamin 4.3 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Veggie Pizza

View the full Chicken Veggie Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Veggie Pizza

53 calories of Whole Wheat Flour, (0.13 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)

13 calories of Athenos Reduced Fat Feta Cheese, (0.25 oz)

9 calories of Tomato Sauce, with onions, (0.09 cup)

9 calories of Parmesan Cheese, grated, (0.02 cup)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Spinach, fresh, (0.03 package (10 oz))

2 calories of Yeast, bakers, (0.06 ounce)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

0 calories of Basil, (0.13 tbsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of Salt, (0.06 tsp)


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