Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 8.0 mg |
| Sodium | 114.8 mg |
| Potassium | 128.2 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 15.5 g |
| Protein | 2.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.1 % |
| Calcium | 3.3 % |
| Copper | 7.9 % |
| Folate | 5.9 % |
| Iron | 7.9 % |
| Magnesium | 8.6 % |
| Manganese | 40.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 9.9 % |
| Riboflavin | 4.3 % |
| Selenium | 4.6 % |
| Thiamin | 11.4 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Oatmeal Chocolate Chip Cookies
View the full Low Fat Oatmeal Chocolate Chip Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Oatmeal Chocolate Chip Cookies
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Flour, white, (0.06 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
22 calories of Semisweet chocolate, (0.16 oz (approx 60 pcs))
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
5 calories of Margarine, hard, (0.16 tsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Apple juice, unsweetened, (0.16 fl oz)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Low Fat Oatmeal Chocolate Chip Cookies
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Flour, white, (0.06 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
22 calories of Semisweet chocolate, (0.16 oz (approx 60 pcs))
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
5 calories of Margarine, hard, (0.16 tsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Apple juice, unsweetened, (0.16 fl oz)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
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