Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 232.5
Total Fat 9.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 31.3 mg
Sodium 754.1 mg
Potassium 486.0 mg
Total Carbohydrate 19.6 g
Dietary Fiber 3.3 g
Sugars 3.8 g
Protein 19.2 g
Vitamin A 20.4 %
Vitamin B-12 22.5 %
Vitamin B-6 15.4 %
Vitamin C 60.7 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 6.7 %
Copper 11.1 %
Folate 6.4 %
Iron 11.7 %
Magnesium 9.3 %
Manganese 32.2 %
Niacin 14.8 %
Pantothenic Acid 7.3 %
Phosphorus 21.0 %
Riboflavin 16.5 %
Selenium 32.4 %
Thiamin 7.3 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One Pot Pasta Bake

View the full One Pot Pasta Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One Pot Pasta Bake

100 calories of Ground beef, lean, (1.33 oz)

54 calories of Cottage Cheese, 1% Milkfat, (0.33 cup (not packed))

47 calories of Whole Wheat Spaghetti, cooked (pasta), (38 grams)

26 calories of Tomato Sauce, (0.33 cup)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


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