Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.1 | Total Fat | 26.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 6.4 g |
| Monounsaturated Fat | 9.8 g |
| Cholesterol | 91.5 mg |
| Sodium | 414.1 mg |
| Potassium | 804.8 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.3 g |
| Protein | 33.9 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 71.5 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 17.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.6 % |
| Calcium | 6.1 % |
| Copper | 10.9 % |
| Folate | 9.2 % |
| Iron | 9.1 % |
| Magnesium | 14.2 % |
| Manganese | 12.1 % |
| Niacin | 54.0 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 46.5 % |
| Riboflavin | 7.2 % |
| Selenium | 102.7 % |
| Thiamin | 20.7 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Onion Ranch Salmon
View the full Mom's Onion Ranch Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Onion Ranch Salmon
185 calories of Pink Salmon (fish), (0.50 fillet)
124 calories of Canola Oil, (1 tbsp)
77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
Calories per serving of Mom's Onion Ranch Salmon
185 calories of Pink Salmon (fish), (0.50 fillet)
124 calories of Canola Oil, (1 tbsp)
77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
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