Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 114.3 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 7.1 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 28.1 mg |
Potassium | 172.4 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 2.6 g |
Sugars | 1.4 g |
Protein | 2.6 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 9.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 3.0 % |
Copper | 13.3 % |
Folate | 5.8 % |
Iron | 3.4 % |
Magnesium | 7.3 % |
Manganese | 31.4 % |
Niacin | 2.1 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 6.2 % |
Riboflavin | 2.4 % |
Selenium | 1.4 % |
Thiamin | 4.5 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberries w/celery & walnuts
View the full Cranberries w/celery & walnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberries w/celery & walnuts
102 calories of Walnuts, (0.13 cup, chopped)
11 calories of Cranberries, (0.25 cup, whole)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Splenda, (0.25 tsp)
Calories per serving of Cranberries w/celery & walnuts
102 calories of Walnuts, (0.13 cup, chopped)
11 calories of Cranberries, (0.25 cup, whole)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Splenda, (0.25 tsp)
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