Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.9 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 18.9 mg |
| Sodium | 277.4 mg |
| Potassium | 83.5 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.1 g |
| Protein | 7.2 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 12.1 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.3 % |
| Calcium | 8.4 % |
| Copper | 2.0 % |
| Folate | 10.8 % |
| Iron | 9.0 % |
| Magnesium | 2.0 % |
| Manganese | 8.0 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 10.2 % |
| Riboflavin | 9.4 % |
| Selenium | 13.6 % |
| Thiamin | 11.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza
View the full Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza
82 calories of Flour, white, (0.18 cup)
22 calories of Cheddar or Colby Cheese, Low Fat, (12.50 grams)
19 calories of Simply Natural Organic Tomato & Basil Pasta Sauce, (0.16 cup)
11 calories of Dole Pineapple Tidbits in 100% Pineapple Juice (1/2 cup/1 serving), (19.90 gram(s))
10 calories of Butter, salted, (0.10 tbsp)
8 calories of Bacon - Butterball Turkey Bacon - 2 Slices, (4.50 gram(s))
6 calories of Granulated Sugar, (0.40 tsp)
4 calories of Milk, nonfat, (0.05 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Yeast, bakers, (0.02 ounce)
Calories per serving of Pizza
82 calories of Flour, white, (0.18 cup)
22 calories of Cheddar or Colby Cheese, Low Fat, (12.50 grams)
19 calories of Simply Natural Organic Tomato & Basil Pasta Sauce, (0.16 cup)
11 calories of Dole Pineapple Tidbits in 100% Pineapple Juice (1/2 cup/1 serving), (19.90 gram(s))
10 calories of Butter, salted, (0.10 tbsp)
8 calories of Bacon - Butterball Turkey Bacon - 2 Slices, (4.50 gram(s))
6 calories of Granulated Sugar, (0.40 tsp)
4 calories of Milk, nonfat, (0.05 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Yeast, bakers, (0.02 ounce)
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