Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 160.6
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 15.4 mg
Sodium 465.8 mg
Potassium 829.2 mg
Total Carbohydrate 28.9 g
Dietary Fiber 4.2 g
Sugars 3.9 g
Protein 10.8 g
Vitamin A 81.9 %
Vitamin B-12 1.8 %
Vitamin B-6 27.2 %
Vitamin C 45.4 %
Vitamin D 4.3 %
Vitamin E 5.1 %
Calcium 3.8 %
Copper 16.0 %
Folate 11.4 %
Iron 12.0 %
Magnesium 12.6 %
Manganese 15.9 %
Niacin 30.2 %
Pantothenic Acid 9.5 %
Phosphorus 16.6 %
Riboflavin 12.5 %
Selenium 17.5 %
Thiamin 11.7 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joel's Kickin Chicken Soup

View the full Joel's Kickin Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joel's Kickin Chicken Soup

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))

26 calories of Macaroni, enriched, (0.13 cup elbow shaped)

18 calories of Tomato Paste, (0.13 can (6 oz))

8 calories of Baby Carrots, raw, (2.50 medium)

5 calories of Mushrooms, fresh, (1.25 medium)

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic, (0.25 cloves)

0 calories of Serrano Peppers, (0.25 pepper)

0 calories of Goya Sazon con culantro y achiote (orange box), (1 serving)

0 calories of Water, tap, (1.25 cup (8 fl oz))

0 calories of Salt, (0.50 dash)


No nutrition or calorie comments found.