Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 27.6 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.6 mg |
| Potassium | 259.6 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.7 g |
| Protein | 1.0 g |
| Vitamin A | 47.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 47.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.0 % |
| Copper | 3.5 % |
| Folate | 5.3 % |
| Iron | 2.5 % |
| Magnesium | 3.4 % |
| Manganese | 6.4 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.6 % |
| Selenium | 0.6 % |
| Thiamin | 4.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Vegetable Mix
View the full Summer Vegetable Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Vegetable Mix
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cucumber (peeled), (0.13 medium)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of raddish, (0.63 serving)
Calories per serving of Summer Vegetable Mix
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cucumber (peeled), (0.13 medium)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of raddish, (0.63 serving)
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