Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 268.6
Total Fat 25.1 g
Saturated Fat 12.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 8.5 g
Cholesterol 54.2 mg
Sodium 459.9 mg
Potassium 103.1 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 8.5 g
Vitamin A 21.2 %
Vitamin B-12 7.0 %
Vitamin B-6 2.0 %
Vitamin C 0.5 %
Vitamin D 3.1 %
Vitamin E 7.3 %
Calcium 23.6 %
Copper 0.7 %
Folate 1.6 %
Iron 2.7 %
Magnesium 2.9 %
Manganese 0.2 %
Niacin 0.5 %
Pantothenic Acid 2.5 %
Phosphorus 16.5 %
Riboflavin 8.9 %
Selenium 6.7 %
Thiamin 1.5 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy Alfredo Sauce

View the full Quick and Easy Alfredo Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Alfredo Sauce

98 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.06 cup)

97 calories of Cream Cheese, (1 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

11 calories of Milk, nonfat, (0.13 cup)


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