Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 22.0 mg |
| Sodium | 151.3 mg |
| Potassium | 166.9 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 6.1 g |
| Protein | 14.1 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 10.5 % |
| Copper | 2.3 % |
| Folate | 2.0 % |
| Iron | 10.3 % |
| Magnesium | 2.6 % |
| Manganese | 11.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 5.7 % |
| Riboflavin | 3.1 % |
| Selenium | 6.7 % |
| Thiamin | 0.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread - high protein
View the full Banana Bread - high protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread - high protein
41 calories of Vital wheat gluten, (11.11 grams)
25 calories of Brown Flax Seeds, Ground, (0.33 tbsp)
22 calories of Protein powder- Muscle Maxx 2 scoops, (0.08 serving)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
13 calories of Olive Oil, (0.11 tbsp)
9 calories of Apple Sauce, President's Choice, Apple-Cinnamon, (0.11 serving)
8 calories of Eggs, Omega 3 large, (0.11 serving)
6 calories of 4-Berry Blend, President's choice, (0.08 cup)
4 calories of Egg Whites, Naturegg Simply Egg Whites, (0.03 cup)
3 calories of Cinnamon, ground, (0.17 tbsp)
1 calories of Baking Powder, (0.22 tsp)
Calories per serving of Banana Bread - high protein
41 calories of Vital wheat gluten, (11.11 grams)
25 calories of Brown Flax Seeds, Ground, (0.33 tbsp)
22 calories of Protein powder- Muscle Maxx 2 scoops, (0.08 serving)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
13 calories of Olive Oil, (0.11 tbsp)
9 calories of Apple Sauce, President's Choice, Apple-Cinnamon, (0.11 serving)
8 calories of Eggs, Omega 3 large, (0.11 serving)
6 calories of 4-Berry Blend, President's choice, (0.08 cup)
4 calories of Egg Whites, Naturegg Simply Egg Whites, (0.03 cup)
3 calories of Cinnamon, ground, (0.17 tbsp)
1 calories of Baking Powder, (0.22 tsp)
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