Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 317.2 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 70.8 mg |
Sodium | 1,853.9 mg |
Potassium | 735.8 mg |
Total Carbohydrate | 32.7 g |
Dietary Fiber | 4.5 g |
Sugars | 5.0 g |
Protein | 20.5 g |
Vitamin A | 4.3 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 23.9 % |
Vitamin C | 82.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 6.2 % |
Copper | 9.4 % |
Folate | 12.7 % |
Iron | 12.7 % |
Magnesium | 11.4 % |
Manganese | 18.5 % |
Niacin | 8.4 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 10.3 % |
Riboflavin | 5.2 % |
Selenium | 3.3 % |
Thiamin | 9.8 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Kielbasa Soup
View the full Turkey Kielbasa Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Kielbasa Soup
180 calories of Hillshire Farm Turkey Smoked Sausage, (4 oz)
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
13 calories of Cabbage, fresh, (0.75 cup, shredded)
11 calories of Chicken bouillon, (1 cube)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Red Wine, (0.13 fl oz)
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Parsley, (0.38 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.88 cup (8 fl oz))
Calories per serving of Turkey Kielbasa Soup
180 calories of Hillshire Farm Turkey Smoked Sausage, (4 oz)
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
13 calories of Cabbage, fresh, (0.75 cup, shredded)
11 calories of Chicken bouillon, (1 cube)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Red Wine, (0.13 fl oz)
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Parsley, (0.38 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.88 cup (8 fl oz))
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