Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.2 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 10.0 mg |
| Sodium | 367.6 mg |
| Potassium | 131.6 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 3.9 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 1.0 % |
| Copper | 4.2 % |
| Folate | 15.4 % |
| Iron | 2.4 % |
| Magnesium | 2.2 % |
| Manganese | 6.3 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.6 % |
| Selenium | 1.6 % |
| Thiamin | 4.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prosciutto Wrapped Asparagus
View the full Prosciutto Wrapped Asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prosciutto Wrapped Asparagus
35 calories of Prosciutto, (0.50 oz)
11 calories of Asparagus, fresh, (3 spear, medium (5-1/4" to 7" long))
10 calories of Olive Oil, (0.25 1tsp)
Calories per serving of Prosciutto Wrapped Asparagus
35 calories of Prosciutto, (0.50 oz)
11 calories of Asparagus, fresh, (3 spear, medium (5-1/4" to 7" long))
10 calories of Olive Oil, (0.25 1tsp)
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Nutrition & Calorie Comments
Love the asparagus part it is too salty with the prosciutto :(