Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 177.1 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 32.3 mg |
Sodium | 326.2 mg |
Potassium | 187.4 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 4.1 g |
Sugars | 5.8 g |
Protein | 4.5 g |
Vitamin A | 4.7 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 13.4 % |
Vitamin C | 6.9 % |
Vitamin D | 1.1 % |
Vitamin E | 1.0 % |
Calcium | 1.0 % |
Copper | 2.4 % |
Folate | 2.8 % |
Iron | 4.4 % |
Magnesium | 3.3 % |
Manganese | 5.8 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.1 % |
Riboflavin | 4.4 % |
Selenium | 0.8 % |
Thiamin | 3.9 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread - whole wheat/oat version
View the full Banana Bread - whole wheat/oat version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread - whole wheat/oat version
53 calories of Whole Wheat Flour, (0.13 cup)
40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))
39 calories of Butter, unsalted, (0.38 tbsp)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Banana Bread - whole wheat/oat version
53 calories of Whole Wheat Flour, (0.13 cup)
40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))
39 calories of Butter, unsalted, (0.38 tbsp)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories in Similar Recipes
- A terrific way to start your day, much better than the frozen waffles you can find at the grocery st...
- A nutritious muffin especially full of Vitamin A.
- Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain...
- These delectable balls are a treat to eat and very filling.
- Fiber can be tasty!
- Great for breakfast with jam or honey
- If you have time, this homemade pizza is delicious and full of fiber!
- Good for brunch, a special breakfast, or anytime you want to feel pampered.
- These muffins make it easy to eat your veggies. I grate the carrots really fine and the kids don't even...
- This bread is so yummy you don't need butter!!
- Light & Tasty
- Quick, easy, and full of fiber!